BMX General > BMX Chat
Ow elbow pain, advice needed please
Flaz:
i had a quaterzone (spellcheck) for tennis elbow nearly 2 yrs ago and it aint come back yet (touch me woody and whistle)
tennis elbow is rsi and is common in painters,, apparently i can only have 1 more set of injections :-\ then ? ? ? ? change jobs
rory:
me doc told me i can only have three in my life time ,so one more and its game over
Dingobmxer:
I am a Sparky and told the Doc this is what caused it then she asked me if I play raquet sports :tickedoff:
My shot is gonna cost me the price of a prescription :tickedoff:
:) DINGO :)
Bob_Acid:
I've had two qtrzone shots and i didn't have to pay for either of them. It was the same though in that i had to wait for a particular doctor to sort it out.
Mark get the shot sone as soon as, then wait a while before you go anywhere near your bike. it will be hard because the shots work quite quickly and you will think it's ok. TBH mine both went again after the shots but then i was back on my bike in about two weeks. It took acupunture to sort out my really bad left arm and acupunture is not something i ever want to have to try again. phisio helped a lot too and i still do it now before i go out on me bike. Which hasn't been that much lately :(
Sanmarcopizza:
Mark, take my advice and go really easy on your arm once you have had the jab. I have said it once already but will say it again, you must lay off tearing into your arm cos it will feel better and quickly, but you can cause further damage. For the best results I would put it in a sling as much as possible to avoid the temptation to use it. Hard I know in your job, but for long term gain it will be worth it. I went in to quickly after all of mine and now I am fooked.
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