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Pump tracks good for improving core strength?

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80s Mike:
Would I be right in thinking that riding a BMX on a pump/race track will give me a good core strength workout. Have been suffering from a troublesome lower back for a few years now and have been advised to improve my core strength. Riding a pump track seems to be a good way to improve my core strength and have a bit of fun at the same time. I’m not intending to be jumping or doing anything stupid that’s likely to jar my back.

Any views/advice appreciated.  :daumenhoch:

fugazi:
I got told the same thing with my dodgy back  :LolLolLolLol: I think you would benefit from that type of riding, I don't try to do much in the way of manuals & whatnot though my back doesn't like it!

CustardLips:
Gotta be worth a try.  :daumenhoch:

OrgasmDonor:
It shoul improve everything :daumenhoch:

OrgasmDonor:

--- Quote from: OrgasmDonor on July 14, 2017, 03:03 PM ---It should improve everything :daumenhoch:

--- End quote ---

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