BMX General > BMX Chat
Ow elbow pain, advice needed please
Dingobmxer:
--- Quote from: Bob_Acid on January 20, 2007, 04:47 PM ---we should call you Lucky Mark :)
--- End quote ---
:LolLolLolLol: Cheers Bob,
I was just talking to Mirka about injuries and I have scars from every country I have ridden a bike in :LolLolLolLol:
:) DINGO :)
dev:
YOUSE JUST AN OLD GIT!!! ;D. but seriously! I have broken both my legs, knackerd my crusiate ligaments and snapped the tibula plateau clean of one side of my knee so they hurt loads. I was told by a moto-x rider to try using glucosamine it alledgedly helps to restore/strengthen the ligaments and and cartlidge around joints, bit sceptical but i now take 1 a day and although they still give me grief the improvement is great i dont limp around like a old git now :) give them a go it might help. Cheers dean
zed4130:
dingo's right thought add them up i bent my spine in 1987 broke my wrist twice broke' my rib cage '4 fingers '8 toes'the base of both my feet'twisted my foot backwards now got 2 plates and 5 pins' I think thats it :2funny: bl##dy bikes :2funny: Thats not including how many stiches ive got :crazy2:
TwoBobRob:
I'll agree with Geth; it's a long rest thats needed, and/or a complete change of activity. I had similar pains in both my elbows through a work related thing. I wasn't riding BMX at the time, it took 18 months to go away.... Now when I have more than a fortnight away from riding I get the pains back in my elbows, but it subsides after an equal amount of time.
As for work, I now refuse to lift/pull beyond my ability. This has caused some problems, but I'll not now jeopardise my health for a job :angrysoapbox:
Dingobmxer:
STARTED TAKING GLUCOSAMINE YESTERDAY AND ALREDY ITS FEELING ABOUT 50% BETTER AND i NEARLY HAVE FULL RANGE OF MOVEMENT BACK :daumenhoch:
Thanks guys oops caps lock
:) DINGO :)
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