BMX General > BMX Chat

Ow elbow pain, advice needed please

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billstup:
Been to the doctors today, and it looks like I`ve just strained the tendon that goes from the wrist to the elbow, which is nice  :daumenhoch:

Dingobmxer:
good news Bill  :daumenhoch:
I am at the quacks on Tuesday so hopefully mine wont be major either (although strained tendon is bad enough  :( )
 :) DINGO :)

billstup:
Mark it`s fooking killing me, I can hardly lift my cup of tea to my lips, but now I know what it is I feel a bit better about it  :daumenhoch:

Sanmarcopizza:
Tennis elbow makes itself known where the tendon joins the bones on the outside of the elbow, near your humerous (funny bone). Bend fingers and cock wrist upwards whilst having your elbow bent and have a good press around the bones at the outside of the elbow. If it's sore there it is tennis elbow. Tennis elbow supports are designed to clamp the tendons before their attachment to the bone, thus deflecting strain away from the damage tissue. Just a bit more info for any/all of you. Golfers elbow is similar but is on the inside of your elbow. I have had both at the same time.

Dingobmxer:
San I am pretty sure mine is tennis elbow  :2gunsfiring_v1:
Billy get some glucosomine and a brace, mine has worked wonders, two days ago I couldnt lift the sugar pot out of the cupboard, tommorow I hope to ride  :daumenhoch:
The strap works in the same way as a patella strap for all you footballers out there
 :) DINGO :)

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