BMX General > BMX Chat

Ow elbow pain, advice needed please

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Sanmarcopizza:
And are you actually going to ride next Weds ?

Dingobmxer:
Yes mate, even if I have to dope myself up with pain killers, how about you?
 :) DINGO :)

billstup:

--- Quote from: dingobmxer on January 26, 2007, 09:42 PM ---San I am pretty sure mine is tennis elbow  :2gunsfiring_v1:
Billy get some glucosomine and a brace, mine has worked wonders, two days ago I couldnt lift the sugar pot out of the cupboard, tommorow I hope to ride  :daumenhoch:
The strap works in the same way as a patella strap for all you footballers out there
 :) DINGO :)

--- End quote ---

Went down the local Holland and Barrets and got 3 large containers of the glucosomine (360 tabs) yesterday after your earlier posts Mark, and have got a tubular support on between my wrist and upper arm which seems to be helping, also using Ibuleve gel 3 times a day.
The bird in Holand and Baretts said that the glucosomine takes up to 3 months to get it to the system, so I`m takeing 2000mg a day to speed it up a bit  :daumenhoch:

Sanmarcopizza:
I can't speak for H&B but you need to buy quality vitamins & supplements. You may as well not bother takin cheap ones for what they do.

billstup:
How can you tell if they`re good or not though San ?

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